It’s 06h15. I’m listening, as I do everyday, to the Canadian Broadcasting Corporation, Radio One, and hear about the website that encourages people to sit at their computers and do nothing for two minutes. You cannot touch your mouse or keyboard. You get a Pass or Fail grade.
It is almost impossible to meet the challenge. We tend to go AWOL. Even for two minutes!
We’ve neglected mental fitness. We’ve been brought up on a diet of action, doing, going. We’ll get physically fit. But we don’t make time to practice fitness for the mind where we could actually meet our own minds directly and reclaim them.
Try the challenge! When you get a Pass grade, I’ll meet you here.
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